Each of us are going to the bathroom.
This is the taboo theme.

It is quite crazy, but in this post we are about to talk about the sitting position on the toilet seat.
The sitting position on the toilet seat can be quite harmful and can cause you some kind of problems.

In addition to this post we are going to present you some safer options of how to sit on the toilet.

You sit like this:


Or, you can even sit like this.

The two most harmful sitting positions.

In case you sit like this in 90 degrees’ straight angle, will make a kink in the rectum and is causing damage in your inside organs.
In case you sit too long, you may cause some kind of problem.

The worst thing that can happen is appearance of constipation, irritable bowel syndrome and hemorrhoids.

In order to prevent these appearances, you need to make your voyage to the toilet faster, easier and without much harm.


You need to place yourself in position in an angle of 35 degrees, or a squat position.

This is the best and the healthiest position for going in a toilet.

When you are in this position, you are placing your organs right, and so the waste can freely get out of your organism.

So, as a solution of this problem we are offering you the advice of putting a chair in front of your legs, and raise them on it. Just like on the picture.

This is something which is very common in our lives so it is good to know, and prevent some kind of diseases.